Sure, if we're assuming the same ounces. Doses make the poison and that. If you enjoy it, enjoy it responsibly.
I'm a powerlifter and care about my diet but at the end of the day, calories and adherence to them are 90% of a healthy diet. Macros, timing, micros, they're all just supplementary and used to optimize for your goals
Sure, if we're assuming the same ounces. Doses make the poison and that. If you enjoy it, enjoy it responsibly.
I'm a powerlifter and care about my diet but at the end of the day, calories and adherence to them are 90% of a healthy diet. Macros, timing, micros, they're all just supplementary and used to optimize for your goals