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What flavors do you find "grounding?"
(lemmy.world)
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this post was submitted on 07 Nov 2023
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ADHD
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A lot of tea for me, especially earthy flavors. Shou Puerh tea is like a magical grounding experience for me every time I drink it. I love coffee and drink that daily, but when I really need to just be I break into the puerh stash.
For evenings I like a lot of herbal teas. Rooibos is probably my favorite. Lately I have been drinking a lot of lemon ginger tea with a splash of apple cider vinegar before bed.
I can't even think about doing anything productive without coffee or tea in my hands.