362
When the calories burnt equate to food you can then eat maybe it's a problem... (lemmy.world)
submitted 1 year ago by Custoslibera@lemmy.world to c/memes@lemmy.ml
18 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[-] Mkengine@feddit.de 2 points 1 year ago

Physically I agree with you, but psychologically it is much easier to control what I eat when I regularly go to the gym because when I work out and eat too much it feels like I am wasting my time there. So even if I only burn 300 kcal, I feel like I am taking care of my body and pay more attention to what I eat over the day.

this post was submitted on 07 Nov 2023
362 points (93.9% liked)

Memes

45652 readers
1620 users here now

Rules:

  1. Be civil and nice.
  2. Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago
MODERATORS
gary_host_laptop@lemmy.ml
sexy_peach@feddit.de
cyclohexane@lemmy.ml
cypherpunks@lemmy.ml