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submitted 1 year ago* (last edited 1 year ago) by Wander@yiffit.net to c/youshouldknow@lemmy.world

It's called hypnopompic hallucination.

Unlike with sleep paralysis, you can move and talk while still seeing it and it will last a few seconds up to a minute which can seem like an eternity.

It usually fades as soon as you turn on the light, but for some very few people it does not and persists even after turning on the light.

Here's an example of someone who often experiences these and has started recording themselves: https://youtu.be/bEMGZNvETMQ

Why YSK: because it's very scary and unsettling when it happens and since you can move you don't believe it's sleep paralysis and can't explain it. This might explain many of the "monster or spirit at the foot of my bed" sightings that we often hear mentioned in horror podcasts.

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[-] 667@kbin.social 25 points 1 year ago

These are called hypnic jerks.

[-] krowmada@lemmy.world 28 points 1 year ago

They were just asking a question there's no need to call them that.

[-] Chriszz@lemmy.world 2 points 1 year ago

The technical term I learned in psych is ‘hypnagogic sensations’

[-] kog@lemmy.world 1 points 1 year ago

I also watched House MD.

this post was submitted on 15 Jul 2023
357 points (96.4% liked)

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