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How to get structure/routine and maintain it
(feddit.de)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
I actually do work from home. I'm fortunate to have a dedicated office. It would be very difficult to get anything done without it. Mostly because my wife and I also have little kids who constantly want to know what 'dad' is up to. If you can't find a quiet place at home, do you have access to a local library? Coffee shop? Any place where familiar distractions are minimal and it's quiet enough to get things done? Honestly, if I'm just not feeling it on a given day, sometimes I like to go down to my favorite cigar bar for a smoke and a beer while I'm working. Just the change of scenery helps shake the mental cobwebs out.