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Every night (startrek.website)
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[-] SuddenDownpour@sh.itjust.works 18 points 11 months ago

Go to bed and wake up earlier and give yourself some recreation time first time in the morning. That way, you aren't going to sleep in order to work afterwards: you're going to sleep so that you can enjoy the rest of your free time better rested. This is much easier said than done, of course, but I have a better rest when I can fit this routine into my schedule.

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this post was submitted on 10 Dec 2023
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