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[-] dumples@kbin.social 4 points 11 months ago

Sauna especially if you can get out in the cold at the same time. The humid air and heat will warm your bones and then you will really appreciate the freezing cold air. Extra bonus is by doing the temperature extremes your body gets recalibrated so you feel less cold when bundled outside and in your house.

this post was submitted on 15 Dec 2023
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