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this post was submitted on 19 Dec 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
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- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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For a while I was good up to about 1.6x but after a while Ive been able to push up to 1.75. The advice a blind buddy of mine said is it's a lot like reading or doing anything at speed, at first you have a pretty low max limit but as you go it gets better. You will eventually hit a true max but working up to it its how I can listen at almost 2.5x now.