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this post was submitted on 22 Jun 2023
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You Should Know
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It’s not that I don’t believe this, but I have Raynaud’s syndrome and my hands and feet (sometimes knees, hips, nose and wrists) are always icy cold, even when they rest of me is hot and sweating. Right now it’s 26C in my bedroom. I have loose cotton clothes on and the fan is blowing. My socked feet are wrapped in a blanket. The second the fan isn’t on me I’m sweating but my feet never warm up.
There has to be more to it, because unless I’m a complete freak of nature my body should always been cool if my hands and feet are icy.
I've got no diagnosis, but I have been struggling with this lately. It's very hard to stay cool when my hands and feet are so cold and reading your comment made me feel seen and validated.