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this post was submitted on 25 Dec 2023
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Asklemmy
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I feel weird recommending medication but I had the same problem for like 3 years (since my mental breakdown) I got put on new meds about 4 months ago and holy shit have they been life changing. That constant anger isn't there anymore, some times I still have a bad day, but its not ever present annoyed at the world anymore.
My doctor actually prescribed me some meds to help me sleep. But instead of something like ambient or trazadone that just knock you out, this one is designed to help sleep problems caused by anxiety. I took it for the first time last week and woke up feeling refreshed for the first time in years. Which in turn has helped my entire mood.