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what are your fun, low stakes new year resolutions?
(lemmy.world)
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Mine is really just getting back into working out. I kept trying to go too hard after my shoulder surgery and kept pulling muscles (not in my shoulder), so I've taken like an 8 month break to let my body heal. This time I'm starting with my goal being 30 reps with perfect form at 5lb and going from there.
It sucks losing a bunch of muscle mass that you busted your ass to get, but luckily it's easier to regain it than to grow it the first time.
That sounds serious and high-stakes.
On that note, my resolution is spending more time socializing with people. It’s getting too drafty in here.