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Are there any improovers in the chat?
(hexbear.net)
Banned? DM Wmill to appeal.
No anti-nautilism posts. See: Eco-fascism Primer
Vaush posts go in the_dunk_tank
Dunk posts in general go in the_dunk_tank, not here
Don't post low-hanging fruit here after it gets removed from the_dunk_tank
Thanks, same to you!
In case you need a base to work off of, the Couch To 5k program for running is free and pretty reasonable for beginners
Thanks for the advice! I agree about C5k, it's a good program and that's how I started running. I'm still using it as a base when going for a run.