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Ancient wisdom often sounds like common sense now that it is commomly taught. What is some ancient wisdom that we no longer teach because it was wrong? (lemmy.world)

submitted 10 months ago by TheLadyAugust@lemmy.world to c/asklemmy@lemmy.world

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[-] MonkderZweite@feddit.ch 1 points 10 months ago

You still shouldn't go overboard with fats and sauce which is made with fat, but the advice that you shouldn't eat more than 2-3 eggs in a week is entirely defunct now.

You can eat 2-3 eggs a day (which many people do without even knowing as eggs are used in a whole lot of things) without any medical disadvantages

The thing with cholesterol is still true though. What matters is, once a lot is fine (body can regulate that) but over a long time it is bad, promotes arteriosclerosis. So, no, the "without any medical disadvantages" bit is not true.

this post was submitted on 29 Dec 2023

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