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But I love death (lemmy.world)
submitted 1 year ago by Toppa@lemmy.world to c/memes@lemmy.ml
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[-] Shurimal@kbin.social 26 points 1 year ago

All legumes.

And you don't need that much protein. 10% of your calory intake is enough, even if you're living a sporty lifestyle. People overthink their protein need all the time—I blame the sports nutrition industry and their aggressive marketing campaigns.

this post was submitted on 18 Jul 2023
557 points (76.2% liked)

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