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exercise for us?
(lemmy.world)
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this post was submitted on 04 Jan 2024
104 points (97.3% liked)
ADHD
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Do it with a friend! It worked great for me: my friend and I both tend to get distracted easily but working out together helps us keep each other on track and also the workout goes by faster when you have someone to talk to. Also we motivate each other to push ourselves as well!
Find yourself a gym buddy, it might be what you need!