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Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
Today marks day 15 of no marijuana. Trying to go 21 days for fun and also to re-define my relationship with the substance. I don't want to have to rely on getting high daily to cope with the horrors of this world anymore.
I'm in the same boat! Before the holidays I had managed to go from smoking everyday to once a week... but then since the new year I was back to my old ways. Last night was the first night without it in a week, and I want to keep that up. I too want to re-define my relationship with mj. My relationship is a cognitive distortion that whatever I'm doing, it would be better/cooler/more interesting if I was stoned. Trying to undo all of my associations with the drug and establishing a sober baseline.
I can definitely relate to the cognitive distortion angle, and that's what I often told myself. I never had put the brakes on though and fully stopped for a longer period of time outside of just vacations where it wasn't accessible. Usually this was fine because I was out somewhere new and exciting where I didn't need to be stoned to have a great time.
This time, going cold turkey in the middle of the holidays, after about five days I hit a fucking brick wall of horrendous withdrawal symptoms. I had no idea it could be so bad. I think this new perspective has shown that while weed can be fun, it has a major, lasting impact on my body and mind that I need to be more mindful of. It made it that much easier to stay away for the 3-week experiment and since those symptoms, the temptation to toke has gone away entirely.