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Sleeping position
(lemmy.world)
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this post was submitted on 25 Jan 2024
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Never slept on my back once in my life, never got any issues from sleeping in a weird position... Might be noticing something!
I'm convinced it's all BS. The best thing for the human body, in nearly every field, is variety. Sleep however you want, mix it up, whatever. Your comfort is the best indicator. And the consequences of a bad sleeping position are rarely so dire.