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[-] Asafum@feddit.nl 2 points 9 months ago

I appreciate the concern! I joke about my issues, so it's like 50/50 a joke and it's real lol

I have a very hard time with self compassion because I feel like it's undeserved or a lie. If I hate myself for reasons x,y,z I feel dishonest expressing self compassion, I feel that the hatred is well deserved.

I'm horrible with double standards though: you're a human and humans make mistakes and can change, but for me I would attack myself relentlessly lol

[-] jopepa@lemmy.world 2 points 9 months ago

Of course you’re welcome. I’ve gone through similar thought patterns and it sucks to be stuck in a head space like that. Glad you’re half joking, rooting for you to lock down that second half.

Don’t be stranger if you need one. Good luck.

this post was submitted on 05 Feb 2024
542 points (90.4% liked)

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