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Hi comrades and welcome to the first improvement megathread of February!

I hope everybody had a great January and is ready to continue making progress and kicking ass this month.

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • What aspect of life would you like to improve?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

:unity:

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[-] Ufot@hexbear.net 4 points 9 months ago

3.5 weeks into the lifting program. Probably getting ahead of myself but so far it's my favorite one I've ever done. Feels like something I can do for the long haul.

Meal prepped again, been eating good.

[-] moonlake@hexbear.net 2 points 9 months ago

Hell yea skeleton-motorcycle

What's your favourite meal prep food?

[-] Ufot@hexbear.net 3 points 9 months ago

Burrito/taco filling!

Big batch of tofu scramble/beans/plant protein, which various chopped veggies and greens mixed in. Then I usually make some sort of potatoes/rice throught the week to add some carbs/body and switch up the vibes a bit.

It can taste pretty different throughout the week depending on which hot sauce/salsa I use any particular day.

I'm trying to steam more veggies as well to munch on the side.

[-] moonlake@hexbear.net 1 points 9 months ago

This sounds great, I'll give it a try chefs-kiss

this post was submitted on 04 Feb 2024
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