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former smokers, do you ever have random moments months or years later where you just get textbook "cravings" symptoms? (lemmy.world)

submitted 9 months ago by yokonzo@lemmy.world to c/asklemmy@lemmy.world

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I'm so fucking irritable right now, every little thing is annoying me and my chest is tight, I keep clenching my teeth. I'm very familiar with these things, these are how my body is telling me "go smoke a ciggy"

Problem is, I haven't done that for a year and a half. I've had this happen before, sometimes years on into my quittings, its always random and it's always insufferable, like I'm a former psychonaut who accidentally cracked his spine 20 years later. Does this happen to anyone else out there? Any tips? I had a glass of wine but it didn't help take the edge off much

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[-] SkippingRelax@lemmy.world 2 points 9 months ago

Been clenching my teeth for about two years now, I started when I quit smoking. I actually had to get a splint (mouthgard) because I'm fucking my teeth.

So I quit because I was about to become a dad, a home-owner, and also because ciggies here are about 30 usd a pack that doesn't go well with having a family and and paying a mortgage. But mostly health, I need to be around as long as possible for my family.

I don't think about it nor I miss it most of the times, but every time someone takes a long drag in a movie, I just start salivating and I wish I had one in my hand.

Accidentally I temporarily became a smoker again for a week or so just recently. Wife took the kids away for a few days and I was given some weed, I bought two packs of ciggies with the intention that once they are gone that's it. They are gone now and i am again a non smoker but I thoroughly enjoyed them. Unlike other people on this thread I LOVE the smell, and I really really like smoking. What I don't like is to have an addiction, the fact that they kill you, and the cost.

As for suggestions, nothing that gives immediate relief but microdosing mushrooms really helped me before (I quit many times before, longest i think was 7 years not smoking)

this post was submitted on 06 Feb 2024

182 points (98.4% liked)

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