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I’ve just turned 40. What advice would you older lemmy users give me? (lemmy.world)

submitted 9 months ago by Prismo@lemmy.world to c/asklemmy@lemmy.world

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[-] lagomorphlecture@lemm.ee 35 points 9 months ago

Eat your vegetables and exercise.

If you're fat, lose weight. It's a risk factor for practically everything and you're getting old now whether you like it or not. You can at least stop causing further damage.

Read books. It helps you stay sharp. If you just can't read, do something else daily that uses your brain.

[-] Carrick1973@lemmy.world 4 points 9 months ago

Unfortunately, there's a reason that you hardly see many fat, old people.

[-] psychothumbs@lemmy.world 2 points 9 months ago

Does reading lemmy count as using my brain?

[-] lagomorphlecture@lemm.ee 2 points 9 months ago

Maybe? Depends on the community, I guess...lol

[-] theworstshepard@lemmynsfw.com 2 points 9 months ago

The ones where the comments don't end in lol are usually the most mentally stimulating

[-] lagomorphlecture@lemm.ee 1 points 9 months ago

I honestly wouldn't know lol

this post was submitted on 07 Feb 2024

272 points (95.9% liked)

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