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magnesium
(pubmed.ncbi.nlm.nih.gov)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
Where do I get magnesium?
pills. the cheapest ones are magnesium oxide, the best ones are magnesium glycinate. don't take magnesium citrate, it'll make you shit your pants