422
It's been hours...
(lemmy.world)
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
I used to have them frequently before I ever even so much as tried weed. But it wouldn't surprise me if some things are more prone to trigger it in some people. I know that specifically back sleeping is a known trigger in literature.
For me, I used to get it very frequently in grad school when I was incredibly stressed out and sleep deprived much of the time. The sleep paralysis episodes were more vivid than my usual too. I even had one point where a shadow demon slowly walked toward me as I could only lay there in wait for it to kill me.
Since grad school, they dropped off a ton and I only get episodes rarely again, even if I'm very stressed out!