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monster rule (lemmy.cafe)
submitted 1 year ago* (last edited 1 year ago) by spujb@lemmy.cafe to c/196@lemmy.blahaj.zone

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[-] stoned_ape@lemmy.world 11 points 1 year ago

Calcium means the stones are calcium oxalate which comes from having too much oxalates in your diet

I get recurring kidney stones which are from oxalates and sodium

I keep my oxalate intake per day under 40mg

Spinach has 755 mg per HALF CUP!

Fuck spinach

Noooo it's yummy

this post was submitted on 05 Mar 2024
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