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this post was submitted on 14 Mar 2024
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Asklemmy
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Yes and no. I think we all experience a lot more trauma than most people recognize and that we undersell the trauma we do acknowledge.
The thing is, life is made up of one trauma after another, often that we learn from. We are disposed to finding the silver lining and so we look at a lot of these negative experiences that do have a lasting impact and choose to address it with the positive outcomes. It’s just that some traumas aren’t as easily addressed and result in things like PTSD or cPTSD.
It’s not a matter of trauma being overused as a term so much an issue of how we define trauma.