this post was submitted on 21 Mar 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
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You sometimes need rest? Don't try to work harder, try to work less. Your body and brain might be telling you it's recovery time.
I know I can force myself to be more productive, and can work really hard, and will eventually reach burnout, because I force myself to work hard really efficiently. So yes, I found some ADHD brainhack to study, work, raise a kid and tend a small farm, all at same time. It worked great for about 7 years, then my energy was depleted.
Nowadays the only thing I'll get busy for is fighting for the 4-day work week and against the productivity myths people tell themselves.