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The "Me Time" trap of parenting
(slrpnk.net)
I like to double down and do the healthy thing: get up at 5:30 and go to the gym.
Heh, not a parent, just working against my chronotype or whatever it's called, still get it. Should go to sleep at 9pm at most...but I get my energy boost around 7-8 pm. So when I should go asleep I am most motivated abd have most energy for the day. Yay.
My chronotype wants me sleeping 1am until 9am, unfortunately my partner likes to attempt to get up more like 7am with multiple alarms and I'm one of these people that one they're awoken, I'm not gonna go back to sleep whatever I try.
I get a full night's sleep maybe once or twice a month
I hard Magus is a bit of an ass.