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How do you find motivation when it's not there?
(lemmy.world)
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this post was submitted on 16 Apr 2024
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For me, it's mostly retreat, regroup and get back. I accepted that it is okay not to be motivated the whole time. I take a break from everything and curl up in my room. When I feel better, I try to figure out what needs to be done first. And then I go back out.
That's to be said that constant loss of motivation, could be a sign of Depression or other mental and/or physical Illnesses. If this continues, you should talk to your Doctor about this.