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submitted 6 months ago* (last edited 6 months ago) by SubArcticTundra@lemmy.ml to c/adhd@lemmy.world

For me showering means standing in a windowless room staring at a blank wall for 20 minutes (I get lost in my thoughts). Also there are several steps and I have to think about each of them.
This means that I only end up showering when my fear of coming across as dirty becomes bigger than the dread of being bored.
What do you do?

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[-] franglais@lemm.ee 11 points 6 months ago

20 minutes??!!! Wtf are you doing? How much is your heating bill!!! I have a family of 5 and it costs over 4 euros a day to provide hot water for us all (200litre tank) of we all took 20 minutes, I would go full on dad rage.

[-] ChexMax@lemmy.world 5 points 6 months ago

I have no idea how to go faster than 20 minutes. Between washing my face, body, shaving my under arms and legs, washing my long hair.. that's just how long it takes. I do not spend any time zoning out or enjoying the shower, it's strictly chores.

[-] ForgotAboutDre@lemmy.world 2 points 6 months ago

You don't need the shower running to shave.

Shampoo hair quickly, then leave conditioner in while you wash. Rinse conditioner at the end.

If you need to detangle hair use a wide comb, to to it faster. If it still takes too long, soak hair add a little conditioner then turn off the shower to detangle.

[-] Delusional@lemmy.world 2 points 6 months ago

My shower time varies. If I'm not too dirty, just a quick wash on all the areas that get the dirtiest/smelliest will take 5 mins. If I feel I haven't properly washed in some time, scrubbing down every inch of my skin with soap would take about 15-20 min's.

[-] MintyAnt@lemmy.world 4 points 6 months ago

What is your hot water source?

[-] franglais@lemm.ee 2 points 6 months ago

Electric immersion heater, running on off peak electricity

[-] MintyAnt@lemmy.world 3 points 6 months ago

I wonder how much you could save with a heat pump water heater

[-] franglais@lemm.ee 3 points 6 months ago

The ROI is long term, and not sure if it would actually happen, considering potential mechanical failure. My best plan for a high ROI is to put a hydraulic solar panel on the roof. Just need to get round to it, so many other jobs taking priority at the moment.

[-] MintyAnt@lemmy.world 5 points 6 months ago

Eh I just hired someone to do mine. Got me off oil. The rebates offered helped

[-] ieatmeat@lemmy.world 3 points 6 months ago

I'm wondering how people take showers shorter than 20 minutes. My normal shower routine takes 30-40 minutes, even longer if I need to shave intimate parts. if I'm in a real hurry and skip shaving altogether I might make it in 20 minutes. I have long hair, so I need to apply shampoo, rinse, apply some more shampoo, rinse, apply conditioner, while it soaks I wash my face with gentle face wash, soap up my body, shave, then rinse.... It's a long process.

[-] franglais@lemm.ee 1 points 6 months ago

I'm in and out of the bathroom in less than 15, time spent in the shower is as little as 3, but generally between 5 and 8 minutes. Male, I shave at the sink, short hair. If you're in the shower doing tertiary tasks, I hope you at least, only run the water when you need to .

[-] ieatmeat@lemmy.world 4 points 6 months ago

The water takes a couple minutes to warm up after it's turned off. If I were to turn off the water for each task, showering would take even longer as I wait for the water temperature to normalize itself again

this post was submitted on 05 May 2024
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