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mood
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this post was submitted on 30 May 2024
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Lots of walking to and from places throughout your day is super good for your physical and mental health, all else being equal. Afterall, we're descended from nomads.
There's a balance to be struck, I think most people myself included would benefit from more walking and standing but I remember reading that a study showed people who are on their feet all the time for work had more joint problems. Which isn't surprising.
For sure, for sure. Neither extreme is good for you.