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Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
Hell yeah, that's a good routine
I'm also doing exercises for my back, I'm doing the McGill Big 3.
Btw I'm also trying to stick to one game for at least 15 hours before moving on to the next one, I don't want to be jumping to a different game every day. What is your current pick?
Thanks for sharing that video; I have a much better understanding of good bird dog form now!
I'm gonna finally complete Astro Bot Rescue Mission and then move on to wrapping up a nearly-finished Cyberpunk 2077. What are you focusing on?
I'm glad you found it useful :)
My main game is currently Mad Max, I picked it up recently to get hyped for Furiosa. It's fun as hell, I definitely recommend it. I would also like to go back and finish RDR2 and Midnight Suns. I haven't played Cyberpunk yet but I bought it recently on a sale and I'm looking forward to playing it!
Btw what are you using to log your food? I'm using Cronometer and it's super easy to log stuff in the browser on my computer, you can copy and paste entire days and edit entries easily.
I’m using Foodnoms which is a nice little iPhone app with one of the best “AI” functions I’ve seen: if a food isn’t in the database, it can take its best guess at the nutritional info.
Mad Max is a good one; it’s really satisfying to take the Magnum Opus from a frame on wheels to a machine of legend. I never did beat it; let us know how it holds up at the end