I’ve gone once due to hip pain. He cracked my back then went through some range of motion stretches with my leg, basically the same shit I did before football practice every day. Go to a doc or physical trainer in sports medicine, chiros are a waste of money and potentially dangerous.

I've been to a chiropractor.

The woman claimed basil essential oil could be used in place of: ibuprofen, hand sanitizer, soap, and a few other things.

That's right, not only was she a chiropractor; she was an essential oil salesperson.

Snake oil. Chiropractors are snake oil salesman, no different from TCM peddlers. I think TCM peddlers are actually, at least in the U.S. where you can't sell water that's had dead animals fermenting in it, better because acupuncture won't permanently damage you. It just gives you that nice placebo.

That would be me. My parents took me to a chiropractor as a kid, but I stopped going in my teens, and now consider it bullshit.

There's a few odd cases of back pain where manipulating the spine can work. Some of this got integrated into mainstream physical therapy. If it stopped there, then there wouldn't be a problem, but chiropractors claim they can heal just about anything by manipulating the spine. Any time you see someone claiming their one weird trick can cure anything from neck pain to the common cold, you should be very, very skeptical. It's on them to prove that, and they have not proved that after more than a century.