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this post was submitted on 06 Jun 2024
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Asklemmy
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Well in my experience nothing really happens. It's all looming terror, the sensation of being entirely vulnerable to something unknown, and it takes quite a bit of willpower to snap out of it. I haven't had one for... years, I think. But I recognize it now, and I know how to break free, so it's not as terrifying as it used to be.
Just close your eyes and move your toes.
Sleep paralysis demons hate this one simple trick
I'll try to remember that. My technique is to blink at high frequency