119
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 08 Jun 2024
119 points (99.2% liked)
Asklemmy
43783 readers
950 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
Chewing nicotine gum.
Havent had a smoke in years but trying to give the gum up means I turn into a raging asshole.
This is me but with the nicotine mints! I slowly started mixing in other "regular" mints, but it doesn't have the same kick! So after an extended period of time I get grumpy and just go back to the nicotine mints...
Maybe talk to your doctor about bupropion (wellbutrin/zyban). It's a unique antidepressant medication that work by inhibiting reuptake of norepinephrine and dopamine (other reuptake inhibitors focus mostly on serotonin or norepinephrine). When testing it, they found that many people stopped smoking, so it's now prescribed for people that want to stop using nicotine. You likey wouldn't be on it for long, just a few months until you get the cravings to stop and readjust your life to no nicotine.
No way, Ive been on the antidepressant merry-go-round before. They were not a pleasant experience for me.
When I used nicotine gum what I did was a started switching between the nicotine gum and regular gum. I eventually ran out of nicotine gum and just chewed regular gum for a while. I think the dependency and money is what pissed me off enough to stop, anger is always good motivation.
Same.