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What do you all check instead of the news?
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I'm definitely a news junkie and I used to spend many hours per day on that other Platform because it made for such an effective news-media aggregator. It sounds like your seeking out a replacement for that dopamine hit you used to get from checking the news all of the time. There are plenty of bad alternatives out there as others have already mentioned. Regardless of what you choose to do, I hope you periodically take stock of your own mental health. Personally speaking, this habit has sent me into major depression more than once in my life.