this post was submitted on 16 Jun 2024
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Self Improvement
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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
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That sounds like a really nice way to be. Do you do time blocking for scheduling activities, or is it more of a checklist for the day?
I block my calendar if I have committed a specific time to something. If I signed up to use the laundry room, I put that time in my phone calendar with a 1 hour reminder.
I have a few weekly recurring events, like 2 hours on Sunday for chores, 1 hour for my partner and me to check-in with each other. This latter part is important. After ~3 months of check-ins, I think our relationship has benefited and we feel better mentally and emotionally.
I separately started recording my tasks. I use Google Tasks since it integrates into Calendar if you set due dates. If I have an obligation with no specific time to do it, it is a task. So one example is I have a weekly task to schedule my weekly laundry. Once I book the laundry room, I have an actual time I can block in my calendar. Then once the calendar event is created, I mark the task completed.
Splitting my single calendar into multiple has also helped. For example:
Each of these calendars can have its own color and have display toggled on/off.
Finally, on top of blocking time, I use the location field and the notes field to jot down extraneous details like URLs, or if I’m getting a haircut, the name of the stylist I selected. Just trying to transfer all these random facts out of my brain and into something more structured than a free-format notebook.