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The last time you were scared, why?
(lemmy.ml)
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this post was submitted on 28 Jun 2024
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I often have nightmares (yay PTSD!), the last bad one I had was about a week ago. It was about my sister being scared and me not being able to get in contact with her or help her. My husband woke me up 3 different times from that one because I’d keep yelling in my sleep, which happens at least a couple of times a month and sometimes a few times a week.
I’ve been in therapy and am on meds, there’s just not a magic bullet unfortunately.