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Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
This is personal to me so don't laugh, but I've decided to give up masturbation. I won't go into the lurid details but I've noticed the porn I've been searching up is getting to be uncomfortable to look at or even think about, but I needed it to get off. Thankfully nothing illegal but shit I'd be mortified if anyone found out I was consuming. So I decided to call it quits.
I put a tracker on my phone and I've cleared 24 hours. I've been trying to stay away from sexualized things that might trigger me too. Thankfully my meds already kind of help in suppressing my sex drive by quite a bit. So I hope I can stick with it and try and reset or restart my brain so I can get back into a more healthy mindset when it comes to getting off.
Or I could go full monk and never get myself off ever again, who knows?
Of all of the vices, I think this would be the one most difficult for me to give up. Best of luck with your efforts to forgo it