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Just A Light Dessert Rule
(pawb.social)
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this post was submitted on 18 Jul 2024
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It's a whole day's worth of maintenance calories for a medium-to-big active male. I sure hope you couldn't eat a whole meal on top.
True. I do usually burn 1-1.5k Calories 5 times a week running and the ones I get aren't quite this big so it's not ludicrous, but definitely not good for me. Seems to be roughly balancing out, I'm a hair over 6 ft and bounce between 145 and 155 lbs