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Anons Super Power (lemmy.world)
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My back pain is usually my hamstrings tensing and wrenching the fuck out of everything higher. More power might make that worse.

[-] Track_Shovel@slrpnk.net 1 points 1 year ago

My SI joints and TFL - part of quad that attaches to my hip) are brutal.

Too much shitty walking in heavy boots. I find activity actually helps, now that I'm mostly recovered after a pile of massage and physio. If I stay still (sit at my desk for a week).though I start to seize up

this post was submitted on 26 Jul 2024
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