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submitted 3 months ago by The_Picard_Maneuver@lemmy.world to c/adhd@lemmy.dbzer0.com

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[-] Baggie@lemmy.zip 13 points 3 months ago

For me it helps filter out noises from outside and lets my brain relax a bit. Not sure if that's the ADHD or the hyper vigilace.

[-] Martineski@lemmy.dbzer0.com 3 points 3 months ago* (last edited 3 months ago)

Same, I have a small fan that's running almost 24/7 to act as a noise machine even when listening to music to which I listen constantly during the day. When I read comics/memes as well because I hate silence and hearing noises that are outside control. Lmao

Also falling asleep to a small fan that's on the other end of the room just hits different.

[-] general_kitten@sopuli.xyz 2 points 3 months ago

For me for some inexplicable reason i fall asleep best when i put a multiple hour analysis/essay video on the background about a topic i am not really invested in. This year i have watched dozens of long movie reviews yet i havent watched a single movie this year