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this post was submitted on 05 Aug 2023
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Asklemmy
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True, but there's a difference between natural sugars, like from a strawberry, and the processed sugars (or worse HFCS) you find in almost every item on the market these days.
Exercise is helpful, but it's hard to keep up when you don't have time for it or the time to prepare your own meals all the time with fresh ingredients.
or the money to go to a gym or buy fresh produce