240
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 05 Aug 2023
240 points (98.0% liked)
Asklemmy
43728 readers
1177 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
No we don't need extra sugar. We can make our own sugar from carbs, protein, and fat.
I think sugar is the only macronutrient we don't actually need any of to survive.
Most people don't put in 1.5 to 2 hours of excersise a day, I'd be surprised if the average person does 1.5 to 2 hours a week. That is a big ask for the average person. I'd personally would rather just cut out my snacking and go to the gym 3 times a week.