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Executive Dysfunction Days
(lemmy.world)
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this post was submitted on 06 Aug 2023
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ADHD
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yeah "taking day off" works best for me too, if I try to push myself too hard on those days, I don't succeed and get exhausted from the self induced stressing.
Or if I really really need to get things moving I drink coffee on that day, seems to work. Not very effective when drinking coffee on multiple days a week though