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submitted 2 months ago by herbatka@szmer.info to c/adhd@lemmy.world

As the title says. I always really struggle to be on time (last year I missed around 30% of school😅). I did try some of the popular advice and sometimes it worked, but never for longer than 2 days. Since then I've also found out that it's very likely that I have adhd. Well school is starting soon and I really need to get this under control.

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[-] idyllic_optimism@lemmy.today 6 points 2 months ago

To me, the most useful trick was to set my wristwatch 5 mins ahead of the local time. These days, I only use my phone as a watch but the same principle applies. Catching up bus times was my biggest problem, especially when I needed to use more than one bus line.

You'd think it wouldn't work since I know I technically have 5 more minutes but reading the time as 07:00 instead of 06:55 was pretty effective for me.

[-] BlastboomStrice@mander.xyz 2 points 2 months ago

This reminded me something similar I do:

In my bedroom I have a clock from Ikea which I think I've never changed batteries (or only once?). ~Ever since I got it, it goes around 5minutes ahead of local time every 6 months. I noticed this soon enough, but I liked the idea, so I deliberately set it to be 5minutes ahead of local time (this means after 6months it's ~10minutes ahead).

After some years, I got another clock from ikea. I now have two clocks. One clock which supposedly says the real local time and another one (the older one with the bigger display) that shows the local time 5minutes in the future.

Though both drift a few minutes ahead as time passes and on top of that I tend to be too lazy to fix the ±1hour of the daylight saving time on the old clock, so it's a mess and many times I end up doing calculations when I wake up to figure out the time, lol (Like, the big clock says it's 08:00, but I have to add 1hour because I didnt add the daylight saving time and I have to subtract 10minutes, because 7months have passed since I last set the time right, thus the actual time is 08:00 + 50minutes = 08:50)

this post was submitted on 22 Aug 2024
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ADHD

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