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submitted 2 months ago by autumn64@lemmy.blahaj.zone to c/196@lemmy.blahaj.zone

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[-] dejected_warp_core@lemmy.world 3 points 2 months ago

I've found that when I'm exhausted, I literally don't have the energy/bandwidth to be anxious, let alone indulge in any mild dysmorphic hallucinations from the mirror. Even my typical ADHD symptoms are muted a bit. A tired brain is a much happier brain; just don't ask me to do math or anything complicated and we're good.