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Shift workers 'can't all adjust to a night shift'
(www.sciencedaily.com)
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this post was submitted on 07 Aug 2023
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Antiwork
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We're trying to reduce the numbers of hours a person has to work.
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DSPD? I've got that too. It sucks when the rest of the world operates on a totally different schedule than my body's clock.
Yep. My doctor told me about someone who had a non-24hr sleep schedule, so he always wanted to go to sleep at a different time. At least I don't have that. But hearing all the "do things in the morning, when you have more energy" type advice suck.