62
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 13 Sep 2024
62 points (97.0% liked)
chapotraphouse
13558 readers
770 users here now
Banned? DM Wmill to appeal.
No anti-nautilism posts. See: Eco-fascism Primer
Gossip posts go in c/gossip. Don't post low-hanging fruit here after it gets removed from c/gossip
founded 3 years ago
MODERATORS
I have mixed thoughts on therapy, I started it a few months ago (my health care provider offered me free therapy, yippee) and the most helpful things my therapist has done for me is recommend me books that go in depth into a subject.
There are some things I could never tell my therapist bc I know they'd try to "fix" me (namely the fact I'm plural), and dealing with that would probably do a lot of harm. I can't tell them about any self-harming thoughts because I'll be institutionalized. But it has been helpful to work through understanding my abusive relationship, how to deal with anxiety, how to navigate my relationship with my parents in a safe way that won't get me kicked out, etc.
Basically I don't know everything about the world or myself and having someone tell me what they know is useful, but the interactions also inherently feel somewhat adversarial because of the aforementioned reasons, which limits the effectiveness. I sure as fuck wouldn't pay money for it, lol.