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Any other OCD sufferers here?
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this post was submitted on 15 Sep 2024
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neurodiverse
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What is Neurodivergence?
It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc
“neurologically atypical patterns of thought or behavior”
So, it’s very broad, if you feel like it describes you then it does as far as we're concerned
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2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence
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Just to like, put it out there I guess. It seems super fucking obvious but I know firsthand how hard it is. You do need to not engage your triggers. There will be a lot of discomfort. It is going to suck. But I don't think there's any other way to deal with compulsive behaviors. They seem important because repetition makes your brain treat them as important.
What is to be done then? Well, we gotta just sit with that discomfort that happens when we deny a trigger. You don't actually need to do the behavior. I'll go first by making this paragraph an uncomfortable number of sentences for me.
Eventually, it won't be so bad.