If that was a problematic amount half of /r/gainit would be dead by now
๐ very true! But a lot of peanut butter lovers aren't body builders, they're average people who sit at a desk all day and burn 1300 to 2300 cals a day depending on activity level, sex, and size.
If that was a problematic amount half of /r/gainit would be dead by now
๐ very true! But a lot of peanut butter lovers aren't body builders, they're average people who sit at a desk all day and burn 1300 to 2300 cals a day depending on activity level, sex, and size.